APPRECIATING THE SPACIOUS STILLNESS OF MY OWN COMPANY AS I RECOVER FROM ANOTHER NIGHT OF #INSOMNIA.
THE FRAGILITY OF MENTAL AND EMOTIONAL #PEACE IS CONSISTENTLY HIGHLIGHTED BY THESE OCCASIONAL EVENTS OF NERVOUS SYSTEM #DYSREGULATION TRIGGERED BY RELATIONAL #TRAUMA COMPOUNDED OVER MULTIPLE INSTANCES OF #ABANDONMENT AND #BETRAYAL IN NARCISSISTIC INTERPRETATIONS OF NON-MONOGAMY.
IT IS INCULCATING A #SENSITIVITY TO THE #DELICATE AND INTERWOVEN NATURE OF INTIMATE #RELATING – HOW EASILY THE #WEAVE IS TORN – AND THE #VULNERABILITY OF OUR HUMAN NERVOUS SYSTEMS, AS WELL AS DEEP RESPECT FOR THE DEPTH AND APPARENT INTRACTABILITY OF RELATIONAL WOUNDS.
IT ALSO IS ELICITING DEEP #GRATITUDE FOR THOSE CLOSE TO ME WHO ARE WEAVING THEIR #LOVE INTO THIS INTERDEPENDENT PROCESS OF #HEALING AND CO-REGULATION.🐉
#TANTRA #POLYAMORY #NONMONOGAMY #POLYVAGALTHEORY #RECOVERY #TIME #REST #SLEEP